Health-Wellness | Now Word Covenant Church

MENTAL | PHYSICAL | SPIRITUAL

It’s your future. be there happy & healthy

The NWCC Health and Wellness Ministry enthusiastically and compassionatley use our gifts to preserve life and enhance the emotional, physical, and spiritual wellness of everyone we encounter.

Mission

We exist to reach, teach, and train our community about healthy living so we can impact the overall health of those in the Body of Christ.

Vision

Provide opportunities for a healing and caring community where each can seek to become a whole person in Christ and be a vital center for Spiritual, Physical, and Mental Growth. To honor our bodies as a gift from God and temple of the Holy Spirit.

Scripture

Romans 14:14-18: I know and am convinced on the authority of the Lord Jesus that no food, in and of itself, is wrong to eat. But if someone believes it is wrong, then for that person it is wrong.

15 And if another believer is distressed by what you eat, you are not acting in love if you eat it. Don’t let your eating ruin someone for whom Christ died.

16 Then you will not be criticized for doing something you believe is good.

17 For the Kingdom of God is not a matter of what we eat or drink, but of living a life of goodness and peace and joy in the Holy Spirit.

18 If you serve Christ with this attitude, you will please God, and others will approve of you, too.

July: Summer Safety & National Minority Health Awareness

July emphasizes physiological protection during high-temperature months and addresses healthcare equity within the community. This portal update covers clinical protocols for heat mitigation, sun protection guidelines, and an assessment of healthcare drivers within Black communities.

Educational Focus: Fluid Management & Disparity Mitigation

Dehydration & Heat Strain

High ambient temperatures require strict fluid management to prevent heat exhaustion, which occurs due to excessive water and electrolyte loss. Progression to heat stroke occurs when the core body temperature reaches 103°F or higher, presenting as a severe medical emergency marked by central nervous system dysfunction or loss of consciousness (Abderrezak et al., 2025).

Socioeconomic Health Drivers:

Data indicates that non-medical drivers of health—specifically economic stability, healthcare access, and quality
education—disproportionately influence clinical outcomes within Black communities, often leading to delayed preventative care utilization (U.S. Department of Health and Human Services Office of Minority Health [HHS/OMH], 2024).

Ultraviolet Protection

Daily application of broad-spectrum, water-resistant sunscreen with a Sun Protection Factor (SPF) of 30 or higher is required to mitigate ultraviolet (UV) radiation risks. Application must occur 15 minutes prior to exposure and be reapplied every two hours, or immediately following swimming or heavy sweating (American Academy of Dermatology [AAD], 2023).

Healthcare Barriers & Performance

Substantial healthcare disparities persist regarding access to affordable care, quality of services, and mortality rates. Recent health system tracking reveals that mortality rates and premature deaths from avoidable, treatable conditions like hypertension and diabetes remain disproportionately high for Black populations compared to peer demographics (Commonwealth Fund, 2026).

Educational Disclaimer
This information is provided for educational purposes only and is not intended to diagnose,
treat, or replace professional medical advice.

CPR Class

Learn how to save lives:

Date: July 18
Time: 9:00 AM – 1:00 PM
Location: NWCC Lovie Ballroom
Cost: $40

Classes fill quickly, so please register as soon as possible if you plan to attend.

REGISTER TODAY!

NWCC Health + Wellness Events

At Now Word Covenant Church (NWCC), our Health and Wellness Ministry is committed to supporting the whole person—spirit, mind, and body. Throughout the year, we host a variety of health-focused events, workshops, and community activities designed to educate, encourage, and empower individuals and families to live healthier lives. From awareness months and wellness discussions to fitness activities and health screenings, these events provide practical tools and faith-centered guidance for caring for the body God has entrusted to us.

Click the buton below to view upcoming Health and Wellness events and opportunities to participate.

Upcoming Health + Wellness events

RECIPES OF THE MONTH

The following recipes are curated to support summer hydration, electrolyte replenishment, and metabolic wellness.

Watermelon and cucumbers consist of over 90% water, serving as excellent options for cellular hydration. Mint leaves provide a cooling sensation, while lime juice supplies vitamin C and trace potassium to replace essential electrolytes lost through perspiration.

Crisp Cucumber & Watermelon Mint Cooler

Salmon provides rich quantities of omega-3 fatty acids, which reduce systemic inflammation and support cardiovascular health. Spinach serves as an excellent source of potassium and magnesium to support cell membrane potential, while avocado supplies monounsaturated fats that maximize the absorption of fat-soluble vitamins.

Grilled Salmon with Spinach & Avocado Salad

What We Do

We provide meaningful education, programs, and activities that address the health issues of the NWCC family and surrounding community that ultimately enhances growth as Christians.